Class Programs
Gymnastics Classes
Tumbling Classes
Specialty Classes
NOVA (LEVEL 1)
Our beginner class for children ages 6 & up. Children learn skills on the four Olympic events. Students will also learn trampoline skills, flexibility and strength.
TUMBLING (LEVEL 1)
This program will work on basic tumbling skills as well as strength and flexibility necessary to perform such skills.
Our intermediate class where children will continue to build on skills learned in NOVA, while adding new and exciting skills on each of the events.
FLIP FLOP (LEVEL 2)
PREREQUISITE: Bridge Kickover This program is designed to teach both the back handspring and the front handspring using skill specific exercises in proper progression.
TRAMPOLINE
Students will use our Trampolines and Tumble Trak to learn a wide variety of jumps and tricks. Students will learn the basics of trampoline including jumping, stopping and falling while building a foundation to learn new and exciting skills, with an emphasis on safety.
NOVA EXCEL (LEVEL 3)
Our advanced class challenges students to expand their gymnastic knowledge and reach their potential. Upon completion, gymnasts may be asked to join our Super Nova team program.
ADVANCED TUMBLING
PREREQUISITE: Back Handspring This program continues to build on the basics learned in Levels 1 & 2 while teaching students to link skills together. Here they will begin steps to learn a back tuck.
Check out our Class Schedule page for days and times for each of these programs